Self Esteem
Befriending the Self
Throughout life’s journey, you are your truest companion. Learning to befriend oneself is one of the great tasks of personal growth.
Cultivating self-esteem includes:
- Developing sense of agency and autonomy
- Forming a healthy body-image
- Finding a vocation, developing a career
- Finding fulfilling relationships and social bonds
- A compassionate attitude toward self
- An appreciation of limits and boundaries
The work of personal growth is the work of a lifetime. If you would like to explore further, contact me via the form below, or book an appointment.